Recovery intelligence

Ready for
what’s next.

Bring sleep, recovery and training load together; so athletes and coaches can plan the next session with more context.

Discover Recovery

Built for athletes. Connected with coaches.

Your effort. In perspective.01 / 03
Daily recoveryWell recovered
84Recovery score
A clearer view
of your readiness.

Recovery is trending up
after a lighter training day.

Sleep8h 12m
HRV62 ms
Training loadModerate
Your week, connected
LoadRecovery
MTWTFSS

Illustrative data · A view of what Recovery brings together

01 Understand your baseline02 Connect recovery & load03 Prepare with perspective

What is Recovery?

The work you put in.
The recovery you need.

Recovery is a platform designed to help athletes and coaches understand how an athlete is recovering, so they can make more informed decisions about the next training session or competition.

It brings recovery scores together with training load, physiological signals and personal feedback. Each score is more useful when you understand the context.

Recovery, in context

A score tells you more
when it connects
to your training.

A demanding week and a lighter week ask different things of your body. Recovery helps you understand that relationship over time.

01
Bring the signals together

Connect sleep, heart rate variability, resting heart rate and how you feel with your recent training workload.

02
Understand your recovery score

Read your recovery against your own baseline. See how it changes alongside the intensity and volume of training.

03
Inform the next session

Use the trends to discuss training intensity, prioritize recovery and prepare for the demands ahead.

Integrations

Recovery inside EquipoArg.

The Recovery engine is integrated into EquipoArg, ENARD’s official app used by athletes in the Argentine delegation.

RecoveryEquipoArg

The official ENARD app

Mi bienestar · My Wellbeing

Recovery insights inside the app that supports Argentine athletes.

Explore the ENARD integration

Your devices, connected

Apple Health, Google Health Connect / Google Fit, and Garmin Connect bring together data from athletes’ devices. Connections are managed in “Mis dispositivos” (My Devices).

Sleep and resilience, in context

The “Mi bienestar” (My Wellbeing) module syncs data in the background. Recovery turns it into sleep and resilience scores to help athletes understand their recovery.

Insights for coaching teams

Coaches can view their athletes’ recovery status to guide preparation and adapt training loads.

One connected perspective

For the athlete.
For the team behind them.

Shared insight helps athletes and coaches plan the next step together.

FOR ATHLETES

Know how you’re responding.

See how your body responds to training and build a better understanding of your recovery, day by day.

  • Understand your daily recovery score
  • Follow your recovery alongside training load
  • Bring useful context to your coach
FOR COACHES

See the person behind the plan.

Use recovery trends and workload together to inform conversations and adapt training to each athlete’s context.

  • Follow individual recovery patterns
  • See how workload and recovery relate
  • Support preparation for training and competition

Questions

Before you get started.

Access, devices, and the connection with your team.

Is Recovery an app or an integration?

Recovery is a platform with a data engine that can be integrated into partner products. In EquipoArg, it powers the “Mi bienestar” module. For your organization, the demo is the starting point to discuss the appropriate implementation.

Who can use it, and how do we get access?

Recovery is designed for athletes, coaches, teams, and sports organizations. This website is for teams and organizations to request a demo. If you are an athlete using EquipoArg, contact your organization about access to its app and wellbeing module.

Do I need a wearable?

Automatic sleep and physiological indicators depend on data supplied by a compatible device or health platform. The information available varies by connection. In the demo, we can review which setup fits your team.

Which devices and platforms are supported?

The published EquipoArg integration connects Apple Health, Google Health Connect, Samsung Health, and Garmin Connect. Device models, available metrics, and connections depend on the platform and implementation; we can confirm compatibility for your setup.

How does my coach get access?

In the EquipoArg implementation, ENARD coaching teams consult recovery information through a dashboard. For other organizations, team access and the coaching workflow are discussed as part of the implementation.

Privacy Policy & Data Handling

Learn how Recovery handles athlete and API data, the restrictions on third-party use, and how to request account and data deletion.

Privacy policy

Better recovery insight.
Better-informed performance decisions.

From the everyday session to the competition that matters.